October 15, 2018


Thanks for watching! I hope you enjoy these super cozy comforting vegan dinner ideas! It’s winter here in Canada and that means cold days and snow. Hopefully you love these dinner ideas as much as I do :). Recipes below as always.

Behind the scenes: http://theveganforum.com/viewtopic.php?f=134&t=148#p248

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Coconut Tahini Sauce:
2 tbsp tahini or sub another nut butter
3/4 cup coconut milk
1 tsp sriracha or hot sauce
1 tbsp sugar or liquid sweetener
1 tbsp soy sauce or tamari
lime juice to taste

2 cup red peppers and mushrooms
1 tsp each dried herbs like parsley, basil
1 (14 ounce) can tomato sauce
14 ounces water
2 cups penne pasta or pasta of similar size
1 tbsp vegan cream cheese
1 tbsp chopped fresh basil (optional)
handful of spinach or kale

Pulled BBQ carrots:
2-3 carrots grated or julienned
1/4-1/2 cup bbq sauce
shredded vegan cheese
bread + vegan butter

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Ⓥ Want answers to all the nutrition questions you may have about veganism? Check out these links:

Ⓥ Books on Veganism/ Vegan Cookbooks:
The China Study
The Starch Solution
Crazy Sexy Diet
The Oh She Glows Cookbook

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The Power – Rhonda Byrne
The Magic – Rhonda Byrne
Yoga Girl – Rachel Brathen
Make Your Own Rules Diet – Tara Stiles

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