June 29, 2017

EASY VEGAN LUNCH IDEAS (BENTO BOX)

EASY VEGAN LUNCH IDEAS (BENTO BOX)

This video is not sponsored but since SO MANY people ask where the bento boxes are from, here you go! : http://us.monbento.com/en/

Pesto recipe here: http://y2u.be/h36v7y8fuZg
1 cup packed fresh basil
1 handful spinach or more basil
1/2 lemon, juiced
1/2 cup macadamia nuts, pine nuts or other soft nut/seed
1/4 cup vegan parmesan (Go Veggie brand) OR nutritional yeast

Put in a blender or food processor and blend until fairly smooth. You can add some oil or water if needed.

Download my Simple Vegan Eats Ebook here: https://payhip.com/b/4DAL

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☾ Ask me questions anonymously (or not.. I like to see who you are as well!) : https://www.tumblr.com/blog/livshealthylife

Ⓥ Want to watch documentaries/get the facts? Check out these links:
Gary Yourofsky’s Best Speech You’ll Ever Hear: https://www.youtube.com/watch?v=es6U00LMmC4

Ⓥ Want answers to all the nutrition questions you may have about veganism? Check out these links:
http://nutritionfacts.org/
http://bonnyrebecca.tumblr.com/whyvegan

Ⓥ Books on Veganism/ Vegan Cookbooks:
The China Study
The Starch Solution
Crazy Sexy Diet
The Oh She Glows Cookbook

☯ Books on wellness/ spirituality/ self-help
The Power – Rhonda Byrne
The Magic – Rhonda Byrne
Yoga Girl – Rachel Brathen
Make Your Own Rules Diet – Tara Stiles
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By The Croft by Joakim Karud https://soundcloud.com/joakimkarud
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