June 26, 2017

[Vegan Pregnancy] What I ate today on a vegan diet while pregnant {June 25, 2016}

I can’t believe I’m a soy milk drinker now.

*DISCLAIMER* These are not “here’s how you should eat” videos, but merely examples of how I eat. For evidence-based info on vegan diets, check out the links listed below.

*Vegan nutrition basics*

http://veganhealth.org/
http://www.theveganrd.com/

*Vegan nutrition for pregnancy*
http://www.vrg.org/nutrition/veganpregnancy.php
https://www.amazon.com/Everything-Vegan-Pregnancy-Book-pregnancy/dp/144052551X

*Protein ball/bar recipe*

Quick ‘n Easy No-Bake Protein Bars

*Support a rational vegan community*
https://philosophicalvegan.com/

*Subscribe*
http://youtube.com/fitonraw

*Follow me*
https://facebook.com/unnaturalvegan
https://instagram.com/unnaturalvegan

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