June 24, 2017

VEGAN SCHOOL LUNCH IDEAS | EASY + HEALTHY

these just are three simple (and delicious) vegan meals that are perfect to take with you to school, or just eat at home! tag me on instagram @plantifulsoul if you recreate any of these and let me know if this was helpful or if you’d like to see more videos like this xx

SONG TIMES:

0s: Overcome – Tora

1m: you – X I X X

5.8m: From Gold – Novo Amor (Nebbra Remix)

6.4m: picnic – X I X X

7.4m: pancakes – X I X X

8.3m: strawberry – X I X X

Tumblr:
http://plantifulsoul.tumblr.com

Instagram:
https://www.instagram.com/plantifulsoul/

Snapchat:
plantifulsoul ✨?

CAMERAS I USE:

For instagram photos:
Nikon D3200
http://www.nikonusa.com/en/nikon-products/product/dslr-cameras/d3200.html

For YouTube videos:
Canon Powershot SX530
http://shop.usa.canon.com/shop/en/cat…

A high carb, plant based diet promotes athletic endurance, strength, high energy levels, beautiful skin + hair, and mental clarity. Whole plant foods have been scientifically proven to lower the risk of developing chronic diseases (even reverse some) and allow you to stay lean and healthy long term. FOOD = FUEL. The majority of people aren’t aware of how GOOD you can feel in both mind, body, and spirit every single day when you nourish your body with a plant based diet. A vegan lifestyle allows your deeply rooted values of compassion, love, and equality towards all innocent creatures to be reflected in your actions, every single day.

WHY VEGAN?

The best speech you’ll ever hear: https://www.youtube.com/watch?v=es6U00LMmC4

101 Reasons To Go Vegan: https://www.youtube.com/watch?v=W4HJcq8qHAY

The sustainability secret: http://www.cowspiracy.com

EARTHLINGS http://www.nationearth.com/earthlings-1/

Melanie Joy’s TED talk: https://www.youtube.com/watch?v=o0VrZPBskpg

Reversing Diabetes Through a Plant Based Diet:

Bonny Rebecca’s full guide to veganism: http://bonnyrebecca.tumblr.com/whyvegan

“The idea that some lives matter less is the root of all that is wrong with the world.” -Paul Farmer
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