June 26, 2017


Here is a new 2015 What I Eat In A Week plantbased/ vegan version. I am not perfect and don’t always eat perfectly healthy, but I mean c’mon who does? Am I right? I do eat a strict Vegan or plant based diet. So if you need any vegan snack ideas, vegan breakfast, vegan lunch, or vegan dinner ideas, I have a whole bunch including what to eat when you are traveling as a vegan or on the road! Cheap vegan recipes and cheap vegan fast food options. I hope you enjoy this, I am sending you all my love and positive energy MUAH!

Love Channon Rose


The Story Of Channon Rose is now available on Kindle and Paperback: http://www.amazon.com/Story-Channon-Rose-Lessons-between-ebook/dp/B00TECTVNW/ref=sr_1_1?ie=UTF8&qid=1424568368&sr=8-1&keywords=channon+rose

Let’s Be friend’s On Facebook: https://www.facebook.com/pages/Channon-Rose/457084571025974

YouTube – http://youtube.com/channonrose1

Shop My Cool Merchandise: http://channonrose.spreadshirt.com/

My Fiance Travis’s Vegan Health & Fitness Channel – https://www.youtube.com/channel/UCmFW8mmab-IG-iLkOw8x_eA

Follow My Blog – http://channonrose.blogspot.com/

Tweet Me On Twitter – https://twitter.com/channonrose

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Pin With Me On Pinterest – http://www.pinterest.com/channon16/

Check Out My Weird Art: https://www.etsy.com/shop/ChannonRoseArt

Channon Rose
PO BOX 6391
FOLSOM CA 95763-6391

Email For Business Inquiries – [email protected]

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