November 20, 2017

What Raw Vegans Eat in A Day

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The Skinny Jeans Vegan Diet – Eating Fat-Free and Healthy at any Age

The Skinny Jeans Vegan Diet - Eating Fat-Free and Healthy at any Age

I dedicate this book to anyone who has been playing the “blame game” with his or her self-esteem. “Blame game” is self-talk where you put yourself down for not meeting or maintaining something.

In this case, that “something” is a weight loss goal. “Me Too!” is the comment I offer you when I say the following from having walked in your footsteps many times during my lifetime.

Most of us who have been on the diet yo-yo for years are telling ourselves that we

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